Title card: Parrot OS 7.4 moves AnonSurf to systemd and adds optimised ISOs

Parrot OS 7.4 moves AnonSurf to systemd and adds optimised ISOs

Parrot OS 7.4 arrived on 3 October with AnonSurf 6.0 as its main change, according to Linuxiac. The Tor routing tool now uses systemd for starting, stopping, restarting and boot handling, and interrupted sessions can recover automatically at boot. 9to5Linux lists the shipped package as AnonSurf 6.0.1.

Last updated 5 October 2026. Sources are linked in the text and listed at the end.

What changed

According to 9to5Linux, the release comes three months after Parrot OS 7.3 and runs on Linux kernel 7.1, with package updates and security patches from Debian 13.6 Trixie. It also adds optimised ISO images for modern CPUs. ParrotSec says the amd64v3 and armv8.2 builds suit x64 computers built after 2015 and ARM boards such as the Raspberry Pi 5, Apple Silicon M series and Cortex X1. Linuxiac adds that compute-heavy work such as compression, cryptography, FFmpeg, NumPy and OpenBLAS benefits most, and that standard images remain available for older hardware.

Parrot Discovery is a new first-run setup application that installs browsers, editors, chat applications, container tools, gaming software and privacy utilities through curated APT and Flatpak commands. 9to5Linux says it also becomes the welcome and setup screen in the ISO builder.

Rocket 2.0, the tool for containerised security applications, gets a redesigned PySide6 interface, with rootless Podman preferred and Docker available as a fallback after user approval. On ARM, new arm64 ISO images are available, Parrot is preparing a first Orange Pi beta aimed at the Orange Pi 5 Ultra, and Raspberry Pi and other ARM images receive fixes for package dependencies, SSH host keys and menu handling in the Home and Security editions.

Other changes from 9to5Linux: the VM builds now explicitly target AArch64 for UTM on Apple Silicon, mcpwn gains configurable per-tool timeouts, output-preview limits and accepted exit codes, and Parrot Updater 2.2.0 keeps its terminal output visible and scrollable after an update finishes. Updated tools include Metasploit Framework 6.5.4, Bettercap 2.41.7, Kismet 2025.09.R1, Certipy 5.1.0, Ligolo-ng 0.9.1, ffuf 2.2.1, dnsx 1.3 and TheHarvester 4.10.1.

What it looks like

These screens are from the official Parrot OS 7.4 Security Edition image, booted unmodified in a clean virtual machine.

The Parrot OS 7.4 Security Edition boot menu
The Parrot OS 7.4 Security Edition boot menu. Screenshot: ReadTheManual.
The Parrot OS 7.4 Security Edition live desktop after first boot
The Parrot OS 7.4 Security Edition live desktop after first boot. Screenshot: ReadTheManual.
The Pentesting menu in Parrot OS 7.4 Security Edition, open at Information Gathering, listing tools such as Nmap, Maltego, recon-ng and Wireshark
The Pentesting menu in Parrot OS 7.4 Security Edition, open at Information Gathering, listing tools such as Nmap, Maltego, recon-ng and Wireshark. Screenshot: ReadTheManual.
Version details for Parrot OS 7.4 Security Edition in the terminal: release, kernel and desktop
Version details for Parrot OS 7.4 Security Edition in the terminal: release, kernel and desktop. Screenshot: ReadTheManual.
The system information screen on Parrot OS 7.4 Security Edition
The system information screen on Parrot OS 7.4 Security Edition. Screenshot: ReadTheManual.

What it means for your homelab

I moved my own cyber training over from Kali to Parrot OS, and it has held up well. It is a good option if you want a security distro you can also use day to day. Ubuntu is still my daily driver, mostly out of habit.

Back up before upgrading, particularly custom KDE settings.

Existing installs can upgrade with sudo parrot-upgrade, or with sudo apt update and sudo apt full-upgrade. Older hardware should stay on the standard images.

Career Context: Your training distro does not need to be Kali. Parrot ships the same core toolset (Metasploit, Bettercap, Certipy and the rest), and Rocket 2.0 running those tools in rootless Podman is the same container-isolation habit you will meet in real security teams.

Run it yourself

Download the Home or Security live edition from the Parrot website and boot it in a virtual machine first. The site also offers VM, Docker, WSL and Raspberry Pi images. No hypervisor yet? How to Install Proxmox VE (Beginner’s Guide 2026) gets one running.

Sources

Enjoyed this guide?

New articles on Linux, homelab, cloud, and automation every 2 days. No spam, unsubscribe anytime.

Scroll to Top